Bespoke health coaching, helping clients achieve optimal wellbeing.
WHO ARE WE?
Here at Eros1 we utilise a wealth of health and fitness knowledge to help you manage your time effectively and educate you on how to become efficient with your workouts in and out of a gym environment. With our effective programming you will reach your goal without compromising your work/life balance. We use corrective exercise coaching and sports massage to help treat and prevent injuries providing you with long term health and wellbeing.
ABOUT OUR DIRECTOR
Growing up with an ambition to play professional rugby, training and fitness was instilled in Jamie at an early age. This hard work paid off, culminating in a contract with the Senior Academy at Northampton Saints RFC. When an injury cut short his rugby career he channelled his passion for fitness, thirst for knowledge and desire to be the best in to a new career direction, personal training for health and wellbeing.
Helping your employees stay healthy, physically and mentally.
Lunch and Learn Sessions
Want to know more?
Get in touch.
Mobile: 07949 932 033
The Milking Parlour